Our Team
Holly
Holly is a compassionate and skilled Licensed Clinical Social Worker (LCSW) based in Salt Lake City, Utah. With over seven years of clinical experience, she specializes in helping individuals navigate life's complexities, including trauma, relationship challenges, anxiety, depression, and ADHD. Her therapeutic approach is collaborative and integrative, combining Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to empower clients toward lasting change.
Holly is particularly passionate about working with young adults and adolescents who are transitioning into adulthood, managing school and career stress, or adjusting to significant life changes. Her warm, open-minded, and accepting demeanor fosters a safe space where clients can explore their authentic selves without judgment.
Mallory
Based in Atlanta, Mallory is a writer, a 200-hour certified yoga teacher, and is a certified life coach with advanced training in Dialectical Behavior Therapy. She brings creativity, compassion, and lived experience to her coaching, drawing on a unique blend of mindfulness, emotional insight, and somatic awareness.
After more than a decade in traditional talk therapy, Mallory discovered Dialectical Behavior Therapy and experienced a personal shift. While talk therapy helped her understand the roots of her beliefs and patterns, it was DBT that provided the practical tools to create meaningful change. These skills transformed her day-to-day life by strengthening her relationship with herself, her loved ones, and her ability to meet life’s challenges with intention.
Mallory is passionate about helping others develop emotional resilience, navigate conflict with confidence, and build grounded, authentic connections—especially when things feel hardest.